Services:

Train individuals – one on one instruction customized to reach your goals

Train groups (2-6)– I have trained an entire family at one time or a group of friends that feel more comfortable and have more fun working together

Train in homes – customize an exercise routine with whatever equipment you have. (it does not take much to get a great workout)

Train in schools – I have taught teachers using the school gym. I was even a guest instructor of a high school class.

Train in businesses – trained a group of employees at New England Financial. Trained Penrose employees at the hospital gym. Led Memorial hospital employees on group fitness walks during their lunch hours.

Train at the Country Club of Colorado – I have taught classes, guided hikes for groups and trained clients at the country club for 5 years.

Call for availability and rates